Pain-Free Movement

Time to Restore

Posture

Movement

Well-being

Your body is your life

Columbia, SC Chronic Pain & Fascia Specialist

Hey! My name is Josh!

  • 20 Years Experience

  • Hurts so good kinda work

  • Here to make you better & solve problems

  • Not a spa

  • Extensive experience with athletes at all levels & all sports

  • Trauma & grief experience

  • Looking for deeper treatment

  • Will teach you about your body

  • Suggested movement exercises

  • SC #13349 CO #MT.0010749

Services

Thai Massage Columbia, SC

Shadle’s Pad Bodywork

  1. 60-Minute Session: $150

  2. 90-Minute Session: $225

  3. 120-Minute Session: $300

  4. 180-Minute Session: $450

Experience Thai Fusion Massage at Shadle's Table

Discover a unique Thai massage at Shadle's Table with deep compression, breathing guidance, joint decompression, assisted stretching, and fascia release for well-being. This work can be intense but the relaxation you get afterwards is worth every minute.

Benefits:

  • Enhanced mobility

  • Improved posture

  • Overall well-being

  • Decrease chronic pain

Sports Massage Columbia, SC

Shadle’s Table Bodywork

  1. 60-Minute Session: $150

  2. 90-Minute Session: $225

  3. 120-Minute Session: $300

  4. 180-Minute Session: $450

At Shadle's Table | Sports Massage, our deep bodywork sessions are tailored to specifically address fascial restrictions that may be the root cause of your discomfort due to limited movement. These sensations can manifest in isolated areas or throughout your body. I utilize a variety of techniques including deep compression, myofascial release, trigger point therapy, and stretching to effectively target the fascia.

During our sessions, we often avoid using lotion to ensure our focus remains on facilitating the release and mobility of your joints. While some of these techniques may induce intense sensations, they are ultimately followed by a profound sense of relaxation and relief. Experience the transformative effects of our deep table work as we work towards alleviating your pain and enhancing your overall well-being.

sports massage columbia, sc

Providing you with a safe space

Even though we do intense work, we don’t skimp on room comfort. Shadle’s heated hydraulic table is surrounded by lots of air-purifying plants and running water. If deep tissue hurts, you might as well enjoy the atmosphere. We even play non massage music.

Located in Columbia, SC

Our office is conveniently located near downtown Columbia, SC in the NOMA district area. There is a large parking lot at the office.

 

Testimonials

  • "Incredible experience far beyond a massage or other therapy including Raiki etc. Results have lasted, gave me a totally new perspective of the durability of my body. Changed my posture completely. Josh has an incredible deep understanding of the body and its ties to emotions. 5 star and highly recommend!"

    -Carl

  • "Are you ready to have every other massage of your life ruined? All you have to do is see Josh once and you'll never be satisfied by any other bodywork. Josh is on another level!!! You haven't had bodywork until you visit Shadles Table."

    -Max (All-American Wrestler)

  • "Simply incredible. Josh is an extremely talented and intuitive body worker bringing a nuanced, holistic, and contemporary approach to his practice that is completely unique and amazing. Different category than massage."

    Louis (NBA Star)