Baseline Wellness


If your goal is general health, then the baseline wellness panel is for you. This is a great place to start if this is your first blood test.  #BeBetter

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Wellness Add-On

Add on HS-CRP, Total Testosterone, Ferritin and a comprehensive metabolic panel for additional biomarkers.

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Baseline Wellness Panel

Having a baseline is a great place to start if you're looking for general risk factors. Unlike the panel typically ordered annually by your physician or insurance, we include additional risk markers like Vitamin D & Thyroid stimulating hormone. These markers are crucial for goals like increased energy, weight loss, hormone production and muscle building.

How It Works

  • Order the baseline wellness panel online and receive an order form for your local lab.
  • Visit your local lab for the blood draw.
  • Results will be loaded into your secure portal to view, share or download.
  • We'll send you recipes, supplement, exercise and lifestyle suggestions to #BeBetter.

This test is excellent for...

If you...
  • Haven't had a blood test for a long time or are unsure which panel to start with
  • At risk or diagnosed with Type II diabetes, cardiovascular disease, stroke, high blood pressure or an underactive thyroid.
  • Take medication
  • Have a family history of high cholesterol or heart disease
  • Are overweight
  • Drink alcohol frequently
  • Smoke
  • Don't exercise
In general, it's recommended to at least get a baseline blood test annually.

What will my results tell me?

Typically, average blood test results show you a marker in or out of range. We narrow our reference ranges into intuitive optimal fields so you can be more proactive with your health goals. Instead of waiting for markers to be out of range, this puts you in the driver seat to take action when it matters most.

What help will I get with my results?

We will provide recipes, meal plan options, and suggested supplements to help encourage you to make healthy choices. *Fuelary encourages you to share your results with your doctor. The information that Fuelary provides is for the sole purpose of improving personal wellness and is in no way intended to diagnose, treat or provide medical advice.*

Baseline Markers


Cholesterol is the mother of all hormones…this ain’t yo babies daddy. Meaning your body depends on it to make your its own hormones, without it, it can’t.  It’s just as important to keep tabs on high cholesterol as it is low cholesterol. It’s often touted as the primary risk factor for heart disease. While you tackle your health goals, keep tabs on this important lipid profile as it relates to your overall health Total Cholesterol, HDL Cholesterol, Triglycerides, LDL-Cholesterol (calculated), Cholesterol/HDL Ratio (calculated), Non-HDL Cholesterol (calculated)

Complete Blood Count

A vampires buffet of biomarkers. A CBC can be used to show signs of anemia(lack of energy or increased fatigue), inflammation, blood sugar issues and more. Your diet and supplementation can impact whether you are building red blood cells or not. Make sure you are optimizing your levels. WBC, RBC, Hemoglobin, Hematocrit, MCV, MCH, MCHC, RDW, Platelet Count, MPV and Differential (Absolute and Percent – Neutrophils, Lymphocytes, Monocytes, Eosinophils, and Basophils)

Vitamin D

Nicknamed the sunshine vitamin. It is estimated 1 billion people have a deficiency. Having darker skin or excess weight can put you at risk even further. Vitamin D is a steroidal hormone that is made from cholesterol that impacts a whole host of health-related areas of the body. It can be difficult to get enough of this vitamin through sun or diet alone. That’s why we included it in our baseline. Vitamin D, 25-OH, Total; Vitamin D, 25-OH, D3; Vitamin D, 25-OH, D2


Thy-what? The thyroid is the workhorse of your body helping regulate all your vital organs. It uses food for energy, helps regulate hormones, controls body temperature, gives you energy and helps you sleep. It’s a crucial component of your metabolism. It’s often overlooked on most blood tests as being within range, but often you have symptoms of a thyroid issue. Thyroid Stimulation Hormone (TSH)

Wellness Add-On


High Sensitive C-Reactive Protein (HS-CRP) is a marker that measures chronic inflammation in the body. Elevated levels are associated with an increased risk for cardiovascular disease, diabetes, stroke and inflammation.

Total Testosterone

Testosterone is an androgen steroid hormone and the principle male sex hormone. Testosterone plays a key role in the development of the male reproductive system and promotes secondary sexual characteristics. It is primarily secreted from the testes. In females, low levels of testosterone are secreted by the ovaries. Small amounts are also secreted by the adrenal gland in both genders.

Testosterone deficiency affects approximately 30% of men aged 40 to 79 years. There is a growing body of evidence that strongly associates deficiency with aging and common medical conditions including obesity, diabetes, and hypertension. Maintaining testosterone concentrations in the normal range also contributes to bone health, more lean muscle mass, and better physical and sexual function. SOURCE

Ferritin (Iron)

Did popeye have too much iron from all that spinach? Having enough iron to make red blood cells is important. But having too much iron stored(ferritin) can also be a red flag. Ferritin is a protein that stores iron. There are many symptoms associated with high/low levels of iron and most of the time people associate low levels of iron with fatigue. Ferritin

Metabolic Panel

One word…inflammation is bad. Okay that’s more than one word. A comprehensive metabolic panel is a blood test that measures your blood sugar (glucose) level, electrolyte/fluid balance, kidney function, and liver function. Healthy liver enzymes can dramatically improve your overall health if they are elevated. Whether you are tracking diabetes, weight loss, hormones or blood pressure; A CMP can be a great panel to track. Albumin, Albumin/Globulin Ratio (calculated), Alkaline Phosphatase, ALT, AST, BUN/Creatinine Ratio (calculated), Calcium, Carbon Dioxide, Chloride, Creatinine with GFR Estimated, Globulin (calculated), Glucose, Potassium, Sodium, Total Bilirubin, Total Protein, Urea Nitrogen

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