Performance

$159.00

Appropriate for the hard-charging athlete, bio-hacker, dieter, or health enthusiast who requires a deeper understanding of their current health & fitness goals.

Included
Intuitive Report
4 Week Meal Plan
Online Workouts
Email/Group Support

*Not Available in NJ, NY & RI.*

Performance Add-On

Over 20 additional markers are added to help you boost performance.

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Description

Performance Panel

The performance panel is for anyone looking to optimize their workout goals. Whether you're a high-level athlete or just a weekend warrior, we've added performance markers to help you maximize your abilities. If you're hitting a wall or just want to be better, this is a great panel to learn about yourself.

How It Works

  • Order the performance panel online and receive an order form for your local lab.
  • Visit your local lab for the blood draw.
  • Results will be loaded into your secure portal to view, share or download.
  • We'll send you recipes, supplement, exercise and lifestyle suggestions to #BeBetter.

This test is excellent for...

If you...
  • Are interested in boosting performance in whatever fitness endeavors you participate in.
  • At risk for anemia, low hormones or are tired
  • Trouble sleeping
  • Digestive problems
  • Take supplements or follow a particular diet
  • Are overweight
  • Train at altitude or in a humid area
  • Don't exercise and want to up your game
In general, it's recommended to get a performance blood test every 3 months.

What will my results tell me?

Typically, average blood test results show you a marker in or out of range. We narrow our reference ranges into intuitive optimal fields so you can be more proactive with your health goals. Instead of waiting for markers to be out of range, this puts you in the driver seat to take action when it matters most.

What help will I get with my results?

We will provide recipes, supplements backed by research, exercises as well as lifestyle suggestions to help encourage you to make healthy changes. *Fuelary encourages you to share your results with your doctor. The information that Fuelary provides is for the sole purpose of improving personal wellness and is in no way intended to diagnose, treat or provide medical advice.*

Performance Markers

Cholesterol

Cholesterol is the mother of all hormones…this ain’t yo babies daddy. Meaning your body depends on it to make your its own hormones, without it, it can’t.  It’s just as important to keep tabs on high cholesterol as it is low cholesterol. It’s often touted as the primary risk factor for heart disease. While you tackle your health goals, keep tabs on this important lipid profile as it relates to your overall health Total Cholesterol, HDL Cholesterol, Triglycerides, LDL-Cholesterol (calculated), Cholesterol/HDL Ratio (calculated), Non-HDL Cholesterol (calculated)

Metabolic Panel

One word…inflammation is bad. Okay that’s more than one word. A comprehensive metabolic panel is a blood test that measures your blood sugar (glucose) level, electrolyte/fluid balance, kidney function, and liver function. Healthy liver enzymes can dramatically improve your overall health if they are elevated. Whether you are tracking diabetes, weight loss, hormones or blood pressure; A CMP can be a great panel to track. Albumin, Albumin/Globulin Ratio (calculated), Alkaline Phosphatase, ALT, AST, BUN/Creatinine Ratio (calculated), Calcium, Carbon Dioxide, Chloride, Creatinine with GFR Estimated, Globulin (calculated), Glucose, Potassium, Sodium, Total Bilirubin, Total Protein, Urea Nitrogen

HS-CRP

High Sensitive C-Reactive Protein (HS-CRP) is a marker that measures chronic inflammation in the body. Elevated levels are associated with an increased risk for cardiovascular disease, diabetes, stroke and inflammation.

Complete Blood Count

A vampires buffet of biomarkers. A CBC can be used to show signs of anemia(lack of energy or increased fatigue), inflammation, blood sugar issues and more. Your diet and supplementation can impact whether you are building red blood cells or not. Make sure you are optimizing your levels. WBC, RBC, Hemoglobin, Hematocrit, MCV, MCH, MCHC, RDW, Platelet Count, MPV and Differential (Absolute and Percent – Neutrophils, Lymphocytes, Monocytes, Eosinophils, and Basophils)

Ferritin (Iron)

Did popeye have too much iron from all that spinach? Having enough iron to make red blood cells is important. But having too much iron stored(ferritin) can also be a red flag. Ferritin is a protein that stores iron. There are many symptoms associated with high/low levels of iron and most of the time people associate low levels of iron with fatigue. Ferritin

Total Testosterone

Testosterone is an androgen steroid hormone and the principle male sex hormone. Testosterone plays a key role in the development of the male reproductive system and promotes secondary sexual characteristics. It is primarily secreted from the testes. In females, low levels of testosterone are secreted by the ovaries. Small amounts are also secreted by the adrenal gland in both genders.

Testosterone deficiency affects approximately 30% of men aged 40 to 79 years. There is a growing body of evidence that strongly associates deficiency with aging and common medical conditions including obesity, diabetes, and hypertension. Maintaining testosterone concentrations in the normal range also contributes to bone health, more lean muscle mass, and better physical and sexual function. SOURCE

Vitamin D

Nicknamed the sunshine vitamin. It is estimated 1 billion people have a deficiency. Having darker skin or excess weight can put you at risk even further. Vitamin D is a steroidal hormone that is made from cholesterol that impacts a whole host of health-related areas of the body. It can be difficult to get enough of this vitamin through sun or diet alone. That’s why we included it in our baseline. Vitamin D, 25-OH, Total; Vitamin D, 25-OH, D3; Vitamin D, 25-OH, D2

Thyroid

Thy-what? The thyroid is the workhorse of your body helping regulate all your vital organs. It uses food for energy, helps regulate hormones, controls body temperature, gives you energy and helps you sleep. It’s a crucial component of your metabolism. It’s often overlooked on most blood tests as being within range, but often you have symptoms of a thyroid issue. Thyroid Stimulation Hormone (TSH)

Performance Add-On

Iron Panel

Did Popeye have too much iron from all that spinach? Having enough iron to make red blood cells is important. There are many symptoms associated with high/low levels of iron and most of the time people associate low levels of iron with fatigue.

Ferritin – Iron Storage, Iron, TIBC & Saturation

Reticulocytes

DHEA-S

Estradiol

Thyroid Panel

Thyroid Stimulating Hormone

Free T3

Free T4

Homocysteine

Magnesium

Luteinizing Hormone

Free/Total Testosterone

Cortisol A.M.

Insulin

SHBG

Sex Hormone Binding Globulin

HbA1c

Lactate Dehydrogenase

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